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Laughter Really is the Best Medicine
Laughter is good for us! Here are 10 reasons why you need to laugh as often as you can: 1. Laughter busts stress. It reduces the levels of stress hormones epinephrine and cortisol. 2. Laughter...
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Fireworks are not Always Fun on the 4th
Fireworks have long been a part of celebrating major events and holidays, such as the 4th of July, but in the hands of the untrained they can and do cause serious injuries, including severe burns and...
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Banana in a Blanket
For a fun change for breakfast, try banana in a blanket. This fun breakfast is one the kids can help prepare. There’s no cooking involved. Preparation time: 5 minutes 1 (6 inch) whole wheat tortilla...
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How Parents can Help the Nanny
Jack Meyer contributed the following guest post. While his post focuses on a nanny as a caregiver, much of what he says rings true for any child care provider that comes into your home to care for your...
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